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“Dr Jessamy Hibberd Reveals Secret: How to Finally Stop Your Brain From Ruining Everything”

Stop overthinking! Or keep doing it – what do we care? 😅

Join us on **Zoom, Feb 4, 2026, 7pm London time** to learn how to stop doing the thing you’re probably overthinking right now! 🤔

Dr. Jessamy Hibberd (15+ years of not overthinking, probably) will teach you:
– Why your brain loves to catastrophise everything
– The “expectation gap” – that magical space where reality meets your anxiety 😂
– Her 5-step plan to stop worrying about that email you sent 3 years ago

Hosted by Dr. Mark Williamson, who definitely isn’t overthinking his hosting duties. 🙄

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Check your local overthinking time: [timeanddate.com](https://www.timeanddate.com/worldclock/fixedtime.html?msg=How+To+Stop+Overthinking+-+with+Dr+Jessamy+Hibberd&iso=20260204T19&p1=136&ah=1)

Book now before you overthink it! 📚

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